The New Year is upon us again – Over 40% of Americans take this time to set goals and make changes in their life. If you’re thinking about losing weight or getting in shape for your resolution, then you’re not alone. In past years, the number one New Year’s resolution in the US has been to lose weight.
New year – healthier you
Nationwide, people are motivated by the chance for a fresh start to the year and want to begin a new (or belated) fitness goal. If you’ve tried to lose weight before, struggled find the motivation to stick with your resolution, or just want to kick-start your fitness journey, then it’s a great time to try QardioBase, our smart scale and body analyzer and the only scale to offer Smart Feedback to boost your confidence and provide incentive.
Unique features
QardioBase smart scale includes a variety of modes, displays, and clever features, offering a truly personal experience to meet everyone’s needs. Studies have shown that people who regularly weigh themselves are more likely to reach their weight goals faster. QardioBase allows you to schedule regular measurements by setting reminders in the corresponding free Qardio App. Consistency is what is important when it comes to New Year’s resolutions, and QardioBase makes it easy and effortless to remember to step on the scale every day at the same time.
What is your New Year’s resolution?
Whether this New Year is your first time hitting the gym, or you’re a seasoned fitness pro, QardioBase has just the feature for you. Unlike traditional scales, QardioBase not only measures weight, but also your body mass index (BMI) and full body composition, such as percentage body fat, water, bone, and muscle percentage. With just one step on the scale, all your measurements will be automatically stored on your smartphone with the Qardio App. This makes it simple to keep track of your progress.
Companion Free Qardio App
The Qardio App also shows you how much weight you’ve lost vs. your target weight. Visualizing these numbers not only motivates you to keep working hard, but also shows you how far you have come on your fitness journey. QardioBase has a unique Smart Feedback feature that is perfect for those of us that don’t like seeing their weight number on the scale. This mode shows smileys instead of a number to give you feedback on how you’re doing, rather than how much you weigh. There’s no better feeling than stepping on the scale and seeing a smile as you work positively towards your goal.
Qardio App is also available on smart watches. Download it for your Apple Watch or Android Wear and give yourself even more convenient way to look after your health and reach your goal.
Perfect scale for you
Whether your New Year’s resolution is to lose weight, exercise more frequently, or stay fit, QardioBase is the perfect scale for all your fitness needs. Be sure to check out all Qardio’s health products here.
Post contributed by Natalie Cassidy: An avid health and fitness enthusiast. Natalie enjoys creating new healthy recipes and hitting the gym as often as possible. She believes that a healthy lifestyle leads to a happy lifestyle.
Sources:
American Psychological Association
ResearchGate
The American Journal of Clinical Nutrition
